There is one day in the calendar of crazy fitness fanatics which cannot be missed.
It takes place over a 5 km military training ground course, and involves tyre-carrying, crawling over ice, nets, rivers and obstacles.
Oh, and MUD. Lots of mud.
It is called the Spartan Race and this year we went along, kids ‘n’ all.
What, you think I’m Spartacus? Don’t be ridiculous now. These are my lovely CrossFit friends.